Lettera 107

On Anger Control

De ira moderanda

Riassunto

Seneca discusses anger and argues it should be completely eliminated, not moderated. He provides techniques for overcoming this destructive emotion.

VirtùAutoesamePratica quotidiana

Translated by Richard M. Gummere, 1917

Confronta traduzioni

Lettere correlate

Lettera 13: On Groundless Fears

Both discuss emotion management

Lettera 18: On Festivals and Fastings

Moderation versus elimination