Brief 107

On Anger Control

De ira moderanda

Zusammenfassung

Seneca discusses anger and argues it should be completely eliminated, not moderated. He provides techniques for overcoming this destructive emotion.

TugendSelbstprüfungTägliche Praxis

Translated by Richard M. Gummere, 1917

Übersetzungen vergleichen

Verwandte Briefe

Brief 13: On Groundless Fears

Both discuss emotion management

Brief 18: On Festivals and Fastings

Moderation versus elimination